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Training Archive: Scotty

In the 7 days ending 2008-07-26:

activity # timemileskmclimb
  Soccer4 4:20:00
  Strenght and Conditioning6 2:00:00
  Road Bike3 1:22:00 21.75(3:46) 35.0(2:20)
  Total13 7:42:00 21.75 35.0
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Saturday Jul 26

Strenght and Conditioning 25:00 [1]
Soccer (Game) 50:00 [4]
Didn't even get put in the starting line-up against St John 2nds, probably because i was still pretty wasted from no sleep and the NGHS ball the night before haha. But they had 1 good striker who scored twice in the first 20mins then i came on and they didn't score again, shut him down completely. Just pissed off i couldn't do it from the start. Ended up losing 2-1 despite being all over them for the whole 2nd half - gutted.

Friday Jul 25

Strenght and Conditioning 15:00 [1]

Thursday Jul 24

Road Bike 29:00 [4]12.2 km (2:23 / km)
Strenght and Conditioning 15:00 [1]
Soccer 1:00:00 [4]
Trained with Maycenvale Div 1 and Prems teams. The prems are soo good and play so fast and hard. Pretty good workout altho the calf felt funnyish

Wednesday Jul 23

Road Bike 25:00 [4]11.4 km (2:12 / km)
Strenght and Conditioning 25:00 [1]

Tuesday Jul 22

Strenght and Conditioning 15:00 [1]
Soccer (Futsal Tourny) 1:30:00 [5]
Went down to Palmy with some mates from school for the day and played in the regional indoor soccer comp. We'd never played before so didn't start very well and lost the first 2 games, drew the 3rd ands then we managed to easily win our last 2 games which was awesome! It's such an intense game though and so fast to play. Games were 22mins long and i scored 2 goals from defence. Best HB team so we've aparently been invited to the nationals in Queenstown in October which should be mint! Just gotta get in heaps more practice and learn all the rules lol

Soccer 1:00:00 [3]
1st XI training in the evening. Was really tired and sore from the days games so was pretty slow. Good training anyway

Monday Jul 21

Road Bike 28:00 [3]11.4 km (2:27 / km)
Strenght and Conditioning 25:00 [1]


 

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