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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  Orienteering1 52:12
  Virtual RPM Spin1 45:00
   Gym1 35:00
  Total1 2:12:12

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2:12
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Th

Thursday Feb 1, 2018 #

Gym 35:00 [2]

Virtual RPM Spin 45:00 [3]

Orienteering race 52:12 [3]

Romsey Wessex Night League. Forgot to start watch so only out for 52 minutes. Good course, just guessed how far I'd run in the time!

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