Wednesday Oct 31 |
 | Body Attack 1:00:00 [5] | |
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Monday Oct 29 |
| Body Pump class 1:00:00 [4] | |
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Thursday Oct 25 |
| Gym 1:00 [4] | |
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Wednesday Oct 24 |
| Orienteering race 1:28 [4] | |
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| B Course at Army Mid week League, after setting up and doing first shift on Start |
Tuesday Oct 23 |
| Orienteering 3:30 [3] | |
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| Control checking, yet again for Original Classic |
Monday Oct 22 |
| Body Pump class 1:00 [4] | |
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Sunday Oct 21 |
| Orienteering 1:02 [4] | |
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Saturday Oct 20 |
| Body Pump class 1:00 [4] | |
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| Body Attack 1:00 [5] | |
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Friday Oct 19 |
| Body Attack 1:00 [5] | |
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Thursday Oct 18 |
| Gym (CV Session) 50 [4] | |
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Wednesday Oct 17 |
| Body Attack 1:00 [5] | |
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| Body Pump class 1:00 [4] | |
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Monday Oct 15 |
| Body Pump class 1:00 [4] | |
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Sunday Oct 14 |
| Orienteering (Green course) 57 [5]4.7 km (12 / km) | |
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Saturday Oct 13 |
| Body Pump class 1:00 [4] | |
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| Orienteering (Control checking f) | |
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Friday Oct 12 |
| Body Attack 1:00 [5] | |
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Thursday Oct 11 |
| Gym (CV Session) 1:10 [4] | |
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Wednesday Oct 10 |
| Gym (CV session) 1:00 [3] | |
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| Body Attack 1:00 [5] | |
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| Body Pump class 1:00 [4] | |
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Tuesday Oct 9 |
| Gym (CV Session) 1:10 [4] | |
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Monday Oct 8 |
| Body Pump class 1:00 [3] | |
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Sunday Oct 7 |
| Orienteering 2:20 [3] | |
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Saturday Oct 6 |
| Body Attack 1:00 [5] | |
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Friday Oct 5 |
| Body Attack 1:00 [5] | |
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Thursday Oct 4 |
| Gym 1:00 [4] | |
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| CV Session |
Wednesday Oct 3 |
| Body Attack 1:00 [5] | |
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| Body Pump class 1:00 [4] | |
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Tuesday Oct 2 |
| Gym 1:00 [4] | |
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| CV session |
Monday Oct 1 |
| Gym 1:00 [3] | |
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| CV Session - tread climber, bike, rower, stepper |
| Body Pump class 1:00 [4] | |
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