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Training Archive: Tatty

In the 31 days ending 2008-01-31:

activity # timemileskmclimb
  Body Pump class14 14:00:00
  Body Combat8 7:45:00
  Orienteering3 3:10:00
  Body Attack2 2:00:00
  Body Balance1 1:00:00
  Total28 27:55:00
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Thursday Jan 31

Body Combat 1:00:00 [5]

Wednesday Jan 30

Body Pump class 1:00:00 [4]

Tuesday Jan 29

Body Combat 1:00:00 [3]

Monday Jan 28

Body Pump class 1:00:00 [4]

Sunday Jan 27

Orienteering race 1:05:00 [5]

Saturday Jan 26

Body Pump class 1:00:00 [4]

Friday Jan 25

Body Pump class 1:00:00 [4]

Thursday Jan 24

Body Combat 1:00:00 [5]

Wednesday Jan 23

Body Pump class 1:00:00 [4]

Tuesday Jan 22

Body Combat 1:00:00 [5]

Monday Jan 21

Body Pump class 1:00:00 [4]

Friday Jan 18

Note
Finally succombed and had 2 days off school Shouldn't have gone in Wednesday, but you feel so guilty about having to get supply cover which is so expensive. Next time I'll just do it. Haven't felt so bad in a long time. Beginning to feel more human now at 8pm Friday. Hopefully will continue to improve over the weekend and get back to work and exercise on Monday. It's a real pain as I'd just got into the swing of Combat and will probably find I can't get on the classes some days next week as they'll already be full!

Tuesday Jan 15

Note
Ill, yet again with bronchitis. Perhaps explains why I was so slow yesterday and just couldn't run!

Sunday Jan 13

Orienteering race (Compass sport Cup) 1:09:00 [4]

Saturday Jan 12

Body Pump class 1:00:00 [4]

Friday Jan 11

Body Pump class 1:00:00 [4]
Body Attack 1:00:00 [5]

Thursday Jan 10

Body Combat 1:00:00 [5]

Wednesday Jan 9

Body Pump class tempo 1:00:00 [4]

Tuesday Jan 8

Body Combat 45:00 [5]

Monday Jan 7

Body Combat 1:00:00 [5]
Body Pump class 1:00:00 [4]

Sunday Jan 6

Body Combat 1:00:00 [5]
Body Balance 1:00:00 [3]

Saturday Jan 5

Body Pump class 1:00:00 [5]
Body Attack 1:00:00 [5]

Friday Jan 4

Body Pump class 1:00:00 [4]

Thursday Jan 3

Body Pump class 1:00:00 [4]

Wednesday Jan 2

Body Pump class 1:00:00 [4]

Tuesday Jan 1

Orienteering race (Score event) 56:00 [5]
Well planned, especially at Start, which encouraged slow people to go out the wrong way and so not get all the controls in the south!! Should have looked at the map straight away instead of rushing off like a headless chicken. Enjoyable if slow.


 

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