Saturday Sep 15 |
 | Body Pump class 1:00 [4] | |
| |
| |
| Body Attack 1:00 [5] | |
| |
| |
| Orienteering 2:20 [3] | |
| |
| Taping rest of controls for 1968 Classic. Super weather when running in the New foresst is great fun.All done now. |
Friday Sep 14 |
| Body Attack 1:00 [5] | |
| |
| Mixed session, with Sam. She worked us very hard on the CV tracks. Hoped to do Pump, but too shattered! |
Thursday Sep 13 |
| Body Attack 1:00 [5] | |
| |
| High Intensity Class, Paul leading. Tiring! |
Wednesday Sep 12 |
| Body Attack (High Intensity) 1:00 [3] | |
| |
| A fast, furious 1 hour CV class. Great fun!! (Sarah ) |
Tuesday Sep 11 |
| Body Pump class 1:00 [3] | |
| |
| |
Monday Sep 10 |
| Gym (CV session) 1:00 [3] | |
| |
| |
Sunday Sep 9 |
| Orienteering (Control Taping) 2:20 [3] | |
| |
| Taping control sites for 40th Classic, using a 1963 1:25 00- map. A challenge in itself. Jogging round when appropriate. |