Training Archive: Tatty

In the 7 days ending 2007-10-06:

activity

time

miles

climb

Body Attack

3:00

Gym

3:00

Body Pump class

2:00

Orienteering

1:04

Total

9:04

[csv]

0:02

0:00

Saturday Oct 6
	Body Attack 1:00 [5]


Friday Oct 5
	Body Attack 1:00 [5]


Thursday Oct 4
	Gym 1:00 [4]

	CV Session
Wednesday Oct 3
	Body Attack 1:00 [5]


	Body Pump class 1:00 [4]


Tuesday Oct 2
	Gym 1:00 [4]

	CV session
Monday Oct 1
	Gym 1:00 [3]

	CV Session - tread climber, bike, rower, stepper
	Body Pump class 1:00 [4]


Sunday Sep 30
	Orienteering race 1:04 [4]

	Bovington North, Green course