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Training Archive: Tatty

In the 7 days ending 2007-11-17:

activity # timemileskmclimb
  Body Pump class3 3:00:00
  Body Attack3 3:00:00
  Orienteering1 1:08:00
   Gym1 1:00:00
  Total8 8:08:00
[csv]

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2:00
0:00
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SMTWHFS

Saturday Nov 17

Body Pump class 1:00:00 [4]
Body Attack 1:00:00 [5]

Friday Nov 16

Body Attack 1:00:00 [5]

Wednesday Nov 14

Body Attack 1:00:00 [5]
Body Pump class 1:00:00 [4]

Tuesday Nov 13

Gym 1:00:00 [4]

Monday Nov 12

Body Pump class 1:00:00 [4]

Sunday Nov 11

Orienteering race 1:08:00 [4]
West Woods, Marlborough. Fast beech forest. 1st SCOA Champs, 3rd Southern Champs!!


 

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