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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Orienteering1 1:02:35
  Cycling2 25:00
  Total2 1:27:35

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Saturday Oct 1, 2016 #

Cycling 15:00 [2]

First try back on road bike. Actual cycling was fine, but getting on and off very painful. Will try mountain bike next time as crossbar is much lower.

Sunday Sep 25, 2016 #

Cycling 10:00 [2]

To Coop and back. Shame I forgot to take my right foot out of the toe clips. Had a very heavy fall on the drive doing much more damage to myself than Thursday! Feel very annoyed and sore, but this time it was entirely self inflicted!

Orienteering 1:02:35 [3]

NWO Royal Wootton Bassett Urban Race. Ended up having to hobble slowly round this (see previous post), and got very wet in the process. At least walking you don't make mistakes! Better than sitting at home feeling sorry for myself.


Injured. Lots of cuts, bruising and badly pulled muscles at top of right leg. Moving is a challenge at the moment!

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