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Training Log Archive: Tatty

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Studio Cycling2 1:55:00
  Cycling3 1:10:00
  Orienteering1 29:00
  Total6 3:34:00

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Saturday Oct 8, 2016 #

Orienteering 29:00 [1]

SOC Ocknell Woods. Walked round the Yellow course after a 2 hour stint doing the Start!

Friday Oct 7, 2016 #

Cycling 20:00 [2]

Thursday Oct 6, 2016 #

Studio Cycling 55:00 [1]

Wednesday Oct 5, 2016 #

Cycling 20:00 [2]

Monday Oct 3, 2016 #

Studio Cycling 1:00:00 [2]

First spin since my 2 crashes. Took it gently. Felt fine. Biggest problem is getting on and off the bike!

Sunday Oct 2, 2016 #

Cycling 30:00 [2]

Used my mountain bike today. Much easier to get on than my road bike, almost pain free in fact. Must get used to the gears though. Got Cycle World to sort out the crooked handlebars after my fall last week.

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