Training Log Archive: TattyIn the 7 days ending Dec 10, 2016:
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Saturday Dec 10, 2016 #
Zumba 45:00 [2]
Friday Dec 9, 2016 #
Body Combat 1:00:00 [3]
Pilates 1:00:00 [0]
Thursday Dec 8, 2016 #
Studio Cycling 55:00 [3]
Wednesday Dec 7, 2016 #
Gym 45:00 [1]
Zumba 45:00 [2]
Tuesday Dec 6, 2016 #
Studio Cycling hills 45:00 [3]
Walking 45:00 [1]
Christmas card deliveries!
Monday Dec 5, 2016 #
Orienteering race 56:32 [3]
Wessex Night League, Boscombe Chine. Messed up my first control as I followed another runner down onto the sand! It was actually up at the edge of the pier entrance! Annoyed to find a closed road later on. Apparerntly it was shut for the first time today! Good fun and reasonably warm.
Sunday Dec 4, 2016 #
Orienteering race 1:08:59 [3]
SOC Ashurst and Matley Heath. No excuse. Didn't follow bearings accurately, hence one 17 minute leg, which David did in under 2, plus a 29 minute leg Could not relocate as the control I found was on a fallen tree and the OK Es I needed was on a knoll, supposedly!