Training Log Archive: TattyIn the 7 days ending Jan 28, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jan 28, 2017 #
Walking 1:30:00 [1]
Cycling 30:00 [2]
Friday Jan 27, 2017 #
Gym 45:00 [1]
Thursday Jan 26, 2017 #
Gym 45:00 [1]
Wednesday Jan 25, 2017 #
Walking 30:00 [1]
Rapids to home.
Tuesday Jan 24, 2017 #
Gym 45:00 [1]
Note
Ill. Really suffering with my ears after flying back from Edinburgh. Taking decongestants, but they have made me feel really ill.
Monday Jan 23, 2017 #
Walking 30:00 [1]
Walk to Doctors then Rapids.
Studio Cycling 1:00:00 [3]
Sunday Jan 22, 2017 #
Orienteering race 1:11:53 [3]
EUOC Arthur's Seat Short Green. After big pull up to Start the first part of the course on the tops was great. Good having a 1:5000 map. Later part of the course was challenging. Overshot 19 big time and then had terrible difficulties with the descent. Lost almost 10 minutes on those 2 legs. Really enjoyed it otherwise. A great end to the weekend.