Training Log Archive: TattyIn the 7 days ending Apr 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||
|
|
|
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Apr 22, 2017 #
Zumba 45:00 [2]
Body Attack 1:00:00 [3]
Friday Apr 21, 2017 #
Body Combat 1:00:00 [3]
Pilates 1:00:00 [0]
Zumba 40:00 [2]
Thursday Apr 20, 2017 #
Studio Cycling hills 1:00:00 [3]
Wednesday Apr 19, 2017 #
Orienteering 1:38:33 [2]
BAOC Henley Gate. The worst I have orienteered for a long time. Went from 2 to eventually finding 6 before relocating. Then from 4 to 10, Next couldn't find 5. Next went from 9 to 4, and so it went on. Almost gave up but decided I would not let the planner beat me! A day to forget.
Zumba 40:00 [2]
Tuesday Apr 18, 2017 #
Studio Cycling hills 45:00 [3]
Walking 1:05:00 [1]
Dog waking with Irene, Cassie, Jake & Lexi
Monday Apr 17, 2017 #
Orienteering race 31:47 [3]
JK Relays, W165+, 2nd lap. Gutted that I messed up the first control. Cut diagonally across an open area to be greested by a vast 20 ft deep ravine. Paniced and climbed up to a path at the top and down the other side to my re entrant. I should have just dropped 1 contour and gone along the bottom on the path leading out of the control. Just didn't see it. Must have lost 2 or 3 minutes here. Also had a miss at 9. We lost 4th place by 2 minutes and 3rd place by 3. My 2 other runners both won their laps. Gutted.
Sunday Apr 16, 2017 #
Orienteering 1:14:49 [3]
JK Long Dis Tricky around 8 in the Paintball area. Distance, Day 3, Holmbush & Buchan Country Park, W65
Major error after drinks point on way to 5. Went down wrong path and took a while to work out what I'd done. That was the longest leg as well! Seemed a long way.
Major error after drinks point on way to 5. Went down wrong path and took a while to work out what I'd done. That was the longest leg as well! Seemed a long way.