Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Dec 2, 2017:

activity # timemileskm+m
  Body Combat2 1:55:00
  Running2 1:09:40
  Studio Cycling1 1:00:00
  Pilates1 1:00:00
  Zumba1 45:00
   Gym1 45:00
  Orienteering1 40:08
  Total6 7:14:48
  [1-5]6 6:14:48

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 2, 2017 #

Running 29:40 [3]

Southampton Park Run. Good having a 29 minute pacer. Thought I'd dropped too far behind him, so pleased to get under 30 minutes.

Friday Dec 1, 2017 #

Body Combat 1:00:00 [3]

Pilates 1:00:00 [0]

Thursday Nov 30, 2017 #

Running 40:00 [3]

Studio Cycling intervals 1:00:00 [3]

Wednesday Nov 29, 2017 #

Orienteering race 40:08 [3]

BAOC Amesbury Urban race. Felt great - only a few metres down a dead end. Was leading when I left. Wish I'd done the blue to get a longer run!

Zumba 45:00 [2]

Tuesday Nov 28, 2017 #

Gym 45:00 [1]

Tried the new gym at Knightwood. some lovrly new kit, but only 2 of anything and no resistance machines. Better than the mini gym mat the Rapids.

Monday Nov 27, 2017 #

Note

Still not feeling good after attack of diarrhoea and sickness yesterday.

Note

Still poorly.

Sunday Nov 26, 2017 #

Body Combat 55:00 [3]

Combat with Henny. She is a machine. not feeling too good at the end - ? affected by all David's health problems as I've spent all weeks going to/from SGH. So tired and stressed out.

« Earlier | Later »