Training Log Archive: TattyIn the 7 days ending Dec 2, 2017:
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Saturday Dec 2, 2017 #
Running 29:40 [3]
Southampton Park Run. Good having a 29 minute pacer. Thought I'd dropped too far behind him, so pleased to get under 30 minutes.
Friday Dec 1, 2017 #
Body Combat 1:00:00 [3]
Pilates 1:00:00 [0]
Thursday Nov 30, 2017 #
Running 40:00 [3]
Studio Cycling intervals 1:00:00 [3]
Wednesday Nov 29, 2017 #
Orienteering race 40:08 [3]
BAOC Amesbury Urban race. Felt great - only a few metres down a dead end. Was leading when I left. Wish I'd done the blue to get a longer run!
Zumba 45:00 [2]
Tuesday Nov 28, 2017 #
Gym 45:00 [1]
Tried the new gym at Knightwood. some lovrly new kit, but only 2 of anything and no resistance machines. Better than the mini gym mat the Rapids.
Monday Nov 27, 2017 #
Note
Still not feeling good after attack of diarrhoea and sickness yesterday.
Note
Still poorly.
Sunday Nov 26, 2017 #
Body Combat 55:00 [3]
Combat with Henny. She is a machine. not feeling too good at the end - ? affected by all David's health problems as I've spent all weeks going to/from SGH. So tired and stressed out.