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Training Log Archive: Tatty

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Running1 1:20:00
  Orienteering1 1:01:08
  Studio Cycling1 1:00:00
  Body Combat1 1:00:00
  Pilates1 1:00:00
   Gym2 55:00
  Total6 6:16:08
  [1-5]6 5:16:08

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Saturday Dec 9, 2017 #

Gym 30:00 [1]

New gym opened today at the Rapids. Tried a few new machines, some were really interesting!

Friday Dec 8, 2017 #

Pilates 1:00:00 [0]

Gym 25:00 [3]

Rower 10 mins
Bike 15 mins

Thursday Dec 7, 2017 #

Note

Injured, again. Right calf again. Rest until Monday.

Wednesday Dec 6, 2017 #

Orienteering race 1:01:08 [3]

BAOC Light Green Pyestock. Tiny area, so red lines everywhere! No major errors, but troubled by my calf which was sore after my run yesterday.

Tuesday Dec 5, 2017 #

Running 1:20:00 [3]

Monday Dec 4, 2017 #

Studio Cycling hills 1:00:00 [3]

Sunday Dec 3, 2017 #

Body Combat 1:00:00 [3]

Henny's classes are certainly full on! She is a duracell bunny!

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