Training Log Archive: Tatty

In the 7 days ending Dec 9, 2017:

activity

time

miles

Running

1:20:00

Orienteering

1:01:08

Pilates

1:00:00

Studio Cycling

1:00:00

Body Combat

1:00:00

Gym

55:00

Total

6:16:08

[1-5]

5:16:08

1:25

0:00

Gym 30:00 [1]

New gym opened today at the Rapids. Tried a few new machines, some were really interesting!

Pilates 1:00:00 [0]

Gym 25:00 [3]

Rower 10 mins
Bike 15 mins

Note

Injured, again. Right calf again. Rest until Monday.

Orienteering race 1:01:08 [3]

BAOC Light Green Pyestock. Tiny area, so red lines everywhere! No major errors, but troubled by my calf which was sore after my run yesterday.

Running 1:20:00 [3]

Studio Cycling hills 1:00:00 [3]

Body Combat 1:00:00 [3]

Henny's classes are certainly full on! She is a duracell bunny!