Training Log Archive: TattyIn the 7 days ending Jan 13, 2018:
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Saturday Jan 13, 2018 #
Running 30:40 [3] 5.0 km (6:08 / km)
Eden Project Park Run. Amazing route round the biomes. Even doing 3 laps was okay. Rain was dreadful though - stair rods throughout. Deserved my hot chocolate afterwards!
Friday Jan 12, 2018 #
Gym 30:00 [2]
Thursday Jan 11, 2018 #
Gym 50:00 [2]
Wednesday Jan 10, 2018 #
Gym 55:00 [2]
Tuesday Jan 9, 2018 #
Studio Cycling hills 45:00 [3]
Gym 30:00 [2]
Monday Jan 8, 2018 #
Orienteering race 1:00:51 [3]
Wessex Night League, Poole. Made a real mess of the control by the station. Just could not made sense of the underpasses/OOB and flyovers. Went over the rail bridge to 114 instead of keeping south and doing 119. Cost me 30 points and at least 5 minutes!
Sunday Jan 7, 2018 #
Orienteering race 46:24 [3]
SOC Fritham Short Green . 2 big errors, but still finished 9th out of over 50. First forest event for ages. Was stronger going uphill. All the Park Runs must be helping!