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Training Log Archive: Tatty

In the 7 days ending Jan 27:

activity # timemileskm+m
   Gym3 2:30:00
  Pilates1 1:00:00
  Body Combat1 55:00
  Walking1 50:00
  Running1 45:00
  Studio Cycling1 45:00
  Orienteering1 45:00
  Zumba1 40:00
  Total7 8:10:00
  [1-5]6 7:10:00

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Saturday Jan 27 #

Walking 50:00 [1]

Pre Park run walk (I was volunteering), plus a walk round Hilliers prior to doing the Romsey 5 mile race tomorrow.

Friday Jan 26 #

Pilates 1:00:00 [0]

Thursday Jan 25 #

Gym 50:00 [2]

Running 45:00 [3]

Wednesday Jan 24 #

Gym 50:00 [2]

Tuesday Jan 23 #

Studio Cycling hills 45:00 [3]

Monday Jan 22 #

Gym 50:00 [2]

Body Combat 55:00 [3]

Zumba 40:00 [3]

Sunday Jan 21 #

Orienteering 45:00 [3]

Big Weekend Arthur's Seat. The ice was something else again! Had problems going to start. On way from 3 to 4 could not get up the slope round the edge of the major crag. So dangerous, lots of general public sliding around all over the place. Decided to aborb but even so a challenge to get down to the road. I wasn't the only one. I gather up on the top it was fine, just I couldn't get there!

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