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Training Log Archive: Tatty

In the 7 days ending Feb 3:

activity # timemileskm+m
  Running3 2:05:10
  Body Combat2 1:50:00
  Studio Cycling2 1:45:00
  Zumba2 1:20:00
   Gym3 1:15:00
  Pilates1 1:00:00
  Walking1 1:00:00
  Orienteering1 52:12
  Virtual RPM Spin1 45:00
  Total7 11:52:22
  [1-5]7 10:52:22

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Saturday Feb 3 #

Running 30:49 [3]

Southampton Park Run. Just can't crack the 30 minute mark. hope the pacers are odd numbers next week!

Friday Feb 2 #

Body Combat 1:00:00 [3]

Pilates 1:00:00 [0]

Thursday Feb 1 #

Gym 35:00 [2]

Virtual RPM Spin 45:00 [3]

Orienteering race 52:12 [3]

Romsey Wessex Night League. Forgot to start watch so only out for 52 minutes. Good course, just guessed how far I'd run in the time!

Wednesday Jan 31 #

Running 45:10 [3]

Gym 30:00 [1]

Zumba 40:00 [2]

Tuesday Jan 30 #

Studio Cycling hills 45:00 [3]

Gym 10:00 [2]

Monday Jan 29 #

Studio Cycling intervals 1:00:00 [3]

Walking 1:00:00 [1]

Romsey Health Walk "brisk" group with David.

Body Combat 50:00 [3]

Zumba 40:00 [2]

Sunday Jan 28 #

Running race 49:11 [3]

Romsey Broadlands 5 mile race. Really pleased with my time. Went steadily, and was able to avoid the tractor goind down to the turn around point on Lap 3! First ever 5 miler.

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