Training Log Archive: TattyIn the 7 days ending May 12, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday May 12, 2018 #
Running 31:10 [3]
Southampton Park Run
Friday May 11, 2018 #
Gym 44:00 [1]
Body Combat 1:00:00 [3]
Thursday May 10, 2018 #
Running 55:00 [3]
Urban run round Winchester.
Nordic walking 1:10:00 [1]
Wednesday May 9, 2018 #
Gym 45:00 [1]
Zumba 45:00 [2]
Tuesday May 8, 2018 #
Gym 45:00 [1]
Studio Cycling hills 45:00 [3]
Note
Physio on left upper thigh. Still painful at night.
Running 41:00 [3]
Run from Hunts Farm.
Monday May 7, 2018 #
Nordic walking 50:00 [1]
Gym 20:00 [2]
Body Combat 55:00 [3]
Sunday May 6, 2018 #
Cycling 1:05:00 [3]
First outdoor cycle ride for a long time. Very pleasant in the morning sunshne!