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Training Log Archive: Tatty

In the 7 days ending Nov 17, 2018:

activity # timemileskm+m
   Gym3 1:55:00
  Virtual RPM Spin2 1:30:00
  Nordic walking1 1:00:00
  Studio Cycling1 1:00:00
  Orienteering1 56:29
  Zumba1 45:00
  Walking1 45:00
  Total6 7:51:29

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Saturday Nov 17, 2018 #

Walking 45:00 [1]

Friday Nov 16, 2018 #

Virtual RPM Spin intervals 45:00 [2]

Thursday Nov 15, 2018 #

Gym 45:00 [1]

Virtual RPM Spin intervals 45:00 [3]

Wednesday Nov 14, 2018 #

Gym 25:00 [2]

Nordic walking 1:00:00 [1]

Zumba 45:00 [2]

Tuesday Nov 13, 2018 #

Gym 45:00 [2]

Monday Nov 12, 2018 #

Studio Cycling hills 1:00:00 [3]

Orienteering race 56:29 [3]

SARUM Tisbury Night League. Score event - heavens opened as I started. Strangely I did 3 controls twice. didn't plan well enough not thinking i could do the lot! Still pleased with 430 points.

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