Training Log Archive: Tatty

In the 7 days ending Dec 29, 2018:

activity

time

miles

Gym

1:20:00

Nordic walking

1:15:00

Mega Mix

1:00:00

Walking

1:00:00

Orienteering

59:36

Running

35:09

Total

6:09:45

1:15

0:00

Running 35:09 [3]

Andover Park Run. Very muddy so slow progress!

Gym 30:00 [1]

Nordic walking 1:15:00 [1]

Orienteering race 59:36 [3]

WIM Boxing Day Canter, Moors Valley. Nearly 300 entries. Not very fast and only found the elves! Good to get out for a run though.

Walking 1:00:00 [3]

Early morning power salk in the dark! Trying to burn off he calories in advaanc3

Mega Mix 1:00:00 [3]

Gym 50:00 [1]