Training Log Archive: TattyIn the 7 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
Running race 39:24 [3]
Mountbatten School Park Run. Challenging course because of the mud! Pleasaed I wore terrain trainers. Nest time it will be O shoes! 1st W65.
Orienteering race 1:08:42 [2]
SOC Sunset & Beyond Relay, leg 6. It was dark, it rained and was blowing a hooley! Apart from that, I got round the course correctly, a challenge when I had to take my glasses off so had trouble reading the map!
Friday Mar 1, 2019 #
Virtual RPM Spin hills 45:00 [3]
Thursday Feb 28, 2019 #
Virtual RPM Spin intervals 50:00 [2]
Wednesday Feb 27, 2019 #
Orienteering race 1:27:42 [2]
BAOC Fonthill, Light Green course. took it very steadily as i was worried about fallin over. Big mistake at 3. route to 5 ws VERY steep downhill so I had to go a long way round. 8 was a nightmare. Must have veered off on my bearing, missed the control (too low) ending u at the road. Took a while to sort out. Got round in one piece, which was the main aim.
Zumba 45:00 [2]
Tuesday Feb 26, 2019 #
Studio Cycling hills 50:00 [3]
Zumba 45:00 [2]
Monday Feb 25, 2019 #
Gym 50:00 [2]
Zumba 45:00 [2]
Sunday Feb 24, 2019 #
Gym 50:00 [2]