Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Apr 20:

activity # timemileskm+m
  Orienteering3 1:37:10
  Studio Cycling2 1:35:00
   Gym1 30:00
  Total6 3:42:10

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 20 #

Orienteering 36:13 [2]

JK Day 2, Middle race. Messed up number 5 good time, and had trouble getting into control 9 and out again. Third in W 70S.

Friday Apr 19 #

Orienteering 16:46 [2]

JK Sprint. Hobbled round Aldershot Barracks. Very easy technically, disappointed with the course. Achillies not too bad when I finished.

Thursday Apr 18 #

Note

Resting up all day before return visit to physio. Achilles still very sore.

Wednesday Apr 17 #

Gym 30:00 [1]

Tuesday Apr 16 #

Studio Cycling hills 45:00 [2]

Monday Apr 15 #

Studio Cycling 50:00 [2]

Sunday Apr 14 #

Orienteering 44:11 [2]

SARUM Tisbury Urban event. Due to achllies problems I power walked instead of running. Last bit was uphill which was definiely just a walk.

« Earlier | Later »