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Training Log Archive: Tatty

In the 7 days ending Aug 10:

activity # timemileskm+m
   Gym5 3:00:00
  Swimming2 25:00
  Running1 20:00
  Total5 3:45:00

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Saturday Aug 10 #

Gym 40:00 [2]

Friday Aug 9 #

Gym 35:00 [2]

Swimming 15:00 [1]

Thursday Aug 8 #

Gym 35:00 [2]

Running 20:00 [2]

Jog around the permanent course at HPB. Shame that 2 controls were under water! Good little map by Stirling Surveys!

Swimming 10:00 [1]

Tuesday Aug 6 #

Gym 35:00 [2]

Monday Aug 5 #

Gym 35:00 [2]

Sunday Aug 4 #

Note

Rest day as completely exhausted after the S6D.

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