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Training Log Archive: Tatty

In the 7 days ending Sep 21:

activity # timemileskm+m
  Cycling3 2:50:00
  Orienteering2 1:37:32
   Gym3 1:35:00
  Studio Cycling1 45:00
  Total6 6:47:32

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Saturday Sep 21 #

Orienteering race 51:52 [3]

City of London Race. Cracked the Barbican! Unfortunately completely messed up the penultimate control. Didn't check the description and went away from the right control twice! finished top 20 but should have been top 10!

Friday Sep 20 #

Gym 40:00 [2]

Thursday Sep 19 #

Cycling 1:20:00 [2]

E bike ride to Calmore to deliver Lisa's BOC Middle map.

Wednesday Sep 18 #

Gym 40:00 [2]

Cycling 1:10:00 [2]

Rode new e-bike up to Mottisfont going up every hill I could find! Cuperham Lane, 2 at Michelmersh, Jermyns Lane, Richmond Lane!

Tuesday Sep 17 #

Studio Cycling hills 45:00 [3]

Gym 15:00 [1]

Cycling 20:00 [2]

Monday Sep 16 #

Note

Rest day as had to take David to the fracture clinic.

Sunday Sep 15 #

Orienteering race 45:40 [2]

BOC Middle Champs, Chinley Churn, Peak District. Despite the thick mist, giving visibility of about 30m I enjoyed the technical course. Big error overshooting 6, but the control was hidden in grass in a tiny re entrant . Very disappointed with result, but nobody else started until after I'd finished by which time the mist had cleared!

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