Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Jan 18:

activity # timemileskm+m
  Walking5 4:45:00
   Gym4 2:45:00
  Studio Cycling1 1:00:00
  Running1 39:21
  Total7 9:09:21

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 18 #

Running 39:21 [3]

Netley Abbey Park run. Everywhere else cancelled due to waterlogged courses. Pleae to get under 40 minutes as this was the first time I'd run for months and I'm part way through my shock wave treatment on my achillies.

Friday Jan 17 #

Walking 30:00 [1]

Gym warm up/down 45:00 [2]

Thursday Jan 16 #

Gym 40:00 [2]

Walking 1:00:00 [1]

Wednesday Jan 15 #

Gym 40:00 [2]

Walking 45:00 [1]

Tuesday Jan 14 #

Studio Cycling hills 1:00:00 [3]

Good to be back. First class for a month!

Monday Jan 13 #

Gym 40:00 [1]

Walking 30:00 [1]

Sunday Jan 12 #

Walking 2:00:00 [1]

Hilliers Arboritum

« Earlier | Later »