Training Log Archive: TattyIn the 7 days ending Mar 7, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Mar 7, 2020 #
Gym warm up/down 45:00 [2]
Friday Mar 6, 2020 #
Gym warm up/down 40:00 [2]
Walking warm up/down 1:00:00 [1]
Thursday Mar 5, 2020 #
Gym 50:00 [2]
Wednesday Mar 4, 2020 #
Orienteering race 53:20 [3]
BAOC Minley. Lovely beginning to the course in the woods, but then went into very soggy fileds and marshes. Navigated okay but very slow. Fist Army event since last summer.
Tuesday Mar 3, 2020 #
Gym 45:00 [2]
Studio Cycling hills 45:00 [3]
Walking 50:00 [1]
Monday Mar 2, 2020 #
Gym 40:00 [2]
Walking 40:00 [1]
Zumba 40:00 [3]
Sunday Mar 1, 2020 #
Orienteering race 1:01:08 [2]
Wessex Blackwater event, short Green course. VERY wet, especally at the beginning. Navigation fine but omitted to punch the control by the river crossing! Running was very slow. Need to get out in the forest before the JK!