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Training Log Archive: Tatty

In the 7 days ending Mar 14, 2020:

activity # timemileskm+m
   Gym4 2:55:00
  Walking3 1:50:00
  Nordic walking2 1:45:00
  Zumba2 1:25:00
  Electric bike1 1:15:00
  Studio Cycling1 45:00
  Running1 43:10
  Total7 10:38:10

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Saturday Mar 14, 2020 #

Running race 43:10 [3]

Itchen Valley country Park parkrun. An absolute mudfest! I was glad I had O shoes to wear, but nearly lost them on a couple of times. The wood area was lovely but the firelds, especially the entrances and exits.

Friday Mar 13, 2020 #

Gym 40:00 [2]

Walking 30:00 [1]

Thursday Mar 12, 2020 #

Gym 40:00 [2]

Nordic walking 1:00:00 [1]

Wednesday Mar 11, 2020 #

Gym 50:00 [2]

Walking 40:00 [1]

Zumba 40:00 [2]

Tuesday Mar 10, 2020 #

Studio Cycling hills 45:00 [3]

Monday Mar 9, 2020 #

Nordic walking 45:00 [1]

Walking 40:00 [1]

Zumba 45:00 [2]

Sunday Mar 8, 2020 #

Electric bike 1:15:00 [2]

Mottisfont and the Test Way.

Gym 45:00 [2]

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