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Training Log Archive: Tatty

In the 7 days ending Sep 26:

activity # timemileskm+m
  Walking3 3:10:00
  Electric bike3 2:15:00
  Orienteering2 1:56:40
  Zumba3 1:45:00
  Nordic walking1 1:00:00
  Studio Cycling1 45:00
  Body Combat1 45:00
   Gym1 45:00
  Total7 12:21:40

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Saturday Sep 26 #

Zumba 45:00 [3]

Electric bike 25:00 [2]

Walking 1:10:00 [1]

Friday Sep 25 #

Body Combat 45:00 [3]

Walking 1:30:00 [1]

Thursday Sep 24 #

Electric bike 1:00:00 [2]

Walking 30:00 [1]

Wednesday Sep 23 #

Electric bike 50:00 [2]

Orienteering race 57:35 [3]

BAOC Barossa, Short Green. Better navigation until the rain started and I had to remove my glasses. Took a while to find 11 and wrong direction towards 12,

Zumba 30:00 [3]

Tuesday Sep 22 #

Gym 45:00 [3]

Studio Cycling hills 45:00 [3]

Monday Sep 21 #

Nordic walking 1:00:00 [2]

Zumba 30:00 [3]

Sunday Sep 20 #

Orienteering race 59:05 [3]

SOC Hincheslea Light Green course. The first control was tricky, hidden in bracken as was the re entrant at number 7 . Much better technically than of late.

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