Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Oct 17:

activity # timemileskm+m
  Walking3 3:00:00
  Orienteering2 2:38:34
  Nordic walking2 2:00:00
  Electric bike1 1:00:00
  Zumba2 1:00:00
  Body Combat1 50:00
  Studio Cycling1 45:00
   Gym1 45:00
  Total7 11:58:34

«»
2:15
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 17 #

Orienteering race 1:00:00 [3]

SOC Marley Heath, Light Green course. Beginning was tricky as the map was very inaccurate, bracken head high and fallen trees/rootstocks mapped as knolls. Reasonable run, much better than Agglestone.

Friday Oct 16 #

Body Combat 50:00 [3]

Walking 1:15:00 [1]

Thursday Oct 15 #

Walking 1:15:00 [1]

Electric bike 1:00:00 [2]

Wednesday Oct 14 #

Nordic walking 1:00:00 [2]

Zumba 30:00 [2]

Tuesday Oct 13 #

Gym 45:00 [2]

Studio Cycling hills 45:00 [3]

Monday Oct 12 #

Walking 30:00 [1]

Nordic walking 1:00:00 [2]

Zumba 30:00 [3]

Sunday Oct 11 #

Orienteering race 1:38:34 [2]

WSX Agglestone Heath. Not a favourite area but went to get out in a for run. So physically challenging, all gorse or Heather underfoot. Two major problems plus difficulty going down some steep slopes. Not been out that long for ages. A 26 minute split was not impressive!

« Earlier | Later »