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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Nov 14:

activity # timemileskm+m
  Walking4 4:35:00
  Electric bike4 4:10:00
  Body Attack3 2:40:00
  Body Combat2 1:40:00
  Step1 1:00:00
  kettlebells1 40:00
  Total7 14:45:00

«»
3:25
0:00
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SuMoTuWeThFrSa

Saturday Nov 14 #

Body Attack 1:00:00 [3]

Friday Nov 13 #

Step 1:00:00 [3]

Electric bike 1:00:00 [2]

Thursday Nov 12 #

Walking 1:20:00 [1]

Body Attack 55:00 [3]

Wednesday Nov 11 #

Body Combat 45:00 [3]

Electric bike 1:10:00 [2]

Walking 1:30:00 [1]

Tuesday Nov 10 #

Electric bike 1:00:00 [2]

Body Attack 45:00 [3]

Monday Nov 9 #

Electric bike 1:00:00 [2]

Walking 45:00 [1]

kettlebells 40:00 [1]

Sunday Nov 8 #

Walking 1:00:00 [1]

Body Combat 55:00 [3]

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