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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Apr 3:

activity # timemileskm+m
  Walking5 5:50:00
  Electric bike3 3:16:39
  Mega Mix2 2:00:00
  Body Combat2 1:25:00
  C25K3 1:00:00
  Nordic walking1 1:00:00
  Orienteering1 48:34
  Total7 15:20:13

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Saturday Apr 3 #

Electric bike 1:16:39 [2]

Orienteering race 48:34 [3]

QECP Orange course. So good to be out in the forest . Still as steep as I remember it !

Friday Apr 2 #

Walking 1:00:00 [1]

Mega Mix 1:00:00 [3]

Thursday Apr 1 #

Walking 1:30:00 [1]

C25K 20:00 [3]

Wednesday Mar 31 #

Electric bike 1:00:00 [2]

C25K 20:00 [3]

Walking 1:00:00 [1]

Body Combat 45:00 [3]

Tuesday Mar 30 #

Walking 1:20:00 [1]

C25K 20:00 [3]

Mega Mix 1:00:00 [3]

Monday Mar 29 #

Electric bike 1:00:00 [2]

Nordic walking 1:00:00 [1]

Sunday Mar 28 #

Body Combat 40:00 [3]

Walking 1:00:00 [1]

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