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Training Log Archive: Tatty

In the 7 days ending May 29:

activity # timemileskm+m
  Electric bike6 6:35:00
  Orienteering4 4:33:34
  Walking4 3:15:00
  Nordic walking2 2:00:00
  Studio Cycling1 45:00
  Body Combat1 45:00
   Gym1 40:00
  Total7 18:33:34

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Saturday May 29 #

Electric bike 1:10:00 [2]

Orienteering race 59:21 [3]

SIC Westwood Woodlands odds and evens score event. Very tired after waking up at 5 and running the Start for an hour and a half! Was very slow struggling up hills but achieved my target of 10 controls. Actually did 12 so beat a few people.

Friday May 28 #

Electric bike 1:00:00 [2]

Body Combat 45:00 [3]

Nordic walking 1:00:00 [2]

Walking 40:00 [1]

Thursday May 27 #

Orienteering race 45:00 [3]

SOC Maprun at Fairoak/Stoke Park Woods. Lovely area. I even remembered it was odds and even!

Electric bike 1:00:00 [2]

Walking 1:00:00 [1]

Wednesday May 26 #

Electric bike 1:15:00 [2]

Orienteering race 1:39:55 [2]

BAOC LightGreen course. Picked up the wrong map so did a course which was 1.5 Kim’s longer although technically easier! Course was very steep in places mainly through broken! Came out of 7 the wrong way following the line to 12! It was very steep through bracken on a tiny track. It was then a long way to get to 8! Finished eventually in under 100 minutes

Tuesday May 25 #

Gym 40:00 [3]

Studio Cycling race 45:00 [3]

Walking 50:00 [1]

Monday May 24 #

Electric bike 1:00:00 [2]

Walking hills 45:00 [1]

Nordic walking 1:00:00 [3]

Sunday May 23 #

Electric bike 1:10:00 [2]

Orienteering race 1:09:18 [2]

TVOC Chilten Challenge Short Green course. Hamblleden estate. Very steep right from the start! Slight error at 2 and 3 but otherwise accurate. Loads is knee high stinging nettles and wild garlic. Glad there were tracks to follow. Finished 2nd in SCOA Champs 6 minutes behind Barbara so must count it as a result!

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