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Training Log Archive: Tatty

In the 7 days ending Nov 13:

activity # timemileskm+m
  Turf5 4:45:00
  Walking5 4:15:00
  Electric bike3 3:15:00
  Orienteering2 2:34:08
  Zumba2 1:30:00
  Studio Cycling1 1:00:00
  Body Combat1 55:00
  Running1 48:50
  Total7 19:02:58

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Saturday Nov 13 #

Running (Park run) 48:50 [3]

Walking 1:00:00 [1]

Friday Nov 12 #

Electric bike 1:00:00 [2]

Body Combat 55:00 [3]

Walking 45:00 [1]

Turf 1:00:00 [1]

Thursday Nov 11 #

Turf 1:00:00 [1]

Walking 1:15:00 [1]

Electric bike 1:00:00 [2]

Wednesday Nov 10 #

Orienteering race 1:05:08 [3]

BAOC Bramshott Common Short Green. Minging undergrowth , very rough tussock grass. No navigation errors for a change.

Zumba 45:00 [2]

Turf 50:00 [1]

Tuesday Nov 9 #

Studio Cycling hills 1:00:00 [3]

Turf 1:05:00 [2]

Walking 30:00 [1]

Monday Nov 8 #

Electric bike 1:15:00 [2]

Walking 45:00 [1]

Zumba 45:00 [3]

Turf 50:00 [1]

Sunday Nov 7 #

Orienteering race 1:29:00 [2]

SOC Noember Classic. After 4 hours working on the Start made a right pigs ear of this. so many errors, and 7 was ridiculous! It was very near the edge of a big OOB so was trying to avoid that area. Ws very slow and compass bearings seemed to be off. Always another day next time!

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