Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AQ

In the 7 days ending May 4, 2008:

activity # timemileskm+m
  Running5 4:50:00
  Gym2 1:40:00
  Total5 6:30:00

«»
2:20
0:00
» now
MoTuWeThFrSaSu

Sunday May 4, 2008 #

Running 1:10:00 [3]

Ment to be a long run, but Tom had trouble moving forward.

Running 20:00 [3]

Run before Body pump

Gym 50:00 [3]

Body pump

Saturday May 3, 2008 #

Running 50:00 [3]

Run from home w Tom

Thursday May 1, 2008 #

Running 30:00 [3]

Jog to and from gym

Gym 50:00 [3]

Body pump

Tuesday Apr 29, 2008 #

Running 50:00 [3]

Run w Sussi in Matfors at lunchtime...

Running 35:00 [3]

morning run, ment to to weights but woke up to late.

Monday Apr 28, 2008 #

Running 35:00 [3]

Jog w Tom

« Earlier | Later »