Training Log Archive: LeonidasIn the 31 days ending Aug 31, 2007:
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Friday Aug 31, 2007 #
kayaking 1:00:00 [2] 4.0 km (15:00 / km)
Paddled Courtenay estuary on sunset. Rained and saw plenty of seals.
Running 52:00 [3]
shoes: asic 1120
Run in Beaver Lodge Forest. Finally worked out how track network is linked. Enjoyable run through Pseudotsuga Menziesii.
Cycling 2:30:00 [2]
Rode bike to ferry to Quadra Island. Then took the scenic route to the lighthouse. Very pleasent day trip.
Thursday Aug 30, 2007 #
Running 1:00:00 [3]
Ran around Beaver Lodge Forest. Had no idea where I was for most of the run due to the intense track network. Was happy to make it back.
Cycling 10:00 [3]
Rode around the sights of Campbell Creek