Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annaa_

In the 7 days ending Dec 29, 2007:

activity # timemileskm+m
  Running4 2:20:00
  Ice skating1 30:00
  Total5 2:50:00

«»
0:45
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 29, 2007 #

Running 30:00 [3]

Just running in 30min today, felt a bit pain in my calve again so i took it easy.

Thursday Dec 27, 2007 #

Running 30:00 [2]

Slowly running in 30 min. after that 8x100m multijumps.

Running warm up/down 5:00 [2]

Warm down

Wednesday Dec 26, 2007 #

Running 20:00 [2]

slowly running 20 minutes. after that 10x100m rythms. are still not good in my legs, but maybe it will be better soon.

Running warm up/down 10:00 [2]

Warm down

Tuesday Dec 25, 2007 #

Ice skating 30:00 [3]

skated a bit on our lake today, feld good after all food we eat yesterday:P

Monday Dec 24, 2007 #

Running 45:00 [2]

Slowly running in Långehäll with my dad. Are still a bit tired in my legs.

« Earlier | Later »