Training Log Archive: annaa_In the 7 days ending Mar 1, 2008:
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Saturday Mar 1, 2008 #
Strength 20:00 [3]
Didin't feel so good today, so I skipped the running and did some own rounds instead.
Thursday Feb 28, 2008 #
Running 31:00 [2]
Easy running with Edvin, Alek and Cedmert. Felt good in the beginning, but after a while my body felt really wierd so I had to walk a bit.
Stretching 36:00 [0]
Wednesday Feb 27, 2008 #
Running warm up/down 10:00 [2]
Warm up with Alek, Edvin and Cedmert.
Running 10:00 [4]
Did 8x100m rythms and some slowly jogging between eatch rythm. Felt better today, but are still week.
Running warm up/down 10:00 [2]
Warm down
Stretching 20:00 [0]
Monday Feb 25, 2008 #
Running 34:00 [1]
Very slowly running today. My body wasn't good at all, so I took it easy.
After that did i two rounds with Alek and Edvin. Felt good.
After that did i two rounds with Alek and Edvin. Felt good.
Stretching 20:00 [0]
Sunday Feb 24, 2008 #
Note
(sick)
Didn't feel so good today either so I skipped the training.