Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annaa_

In the 7 days ending Apr 24, 2010:

activity # timemileskm+m
  boxing1 1:00:00
  Running2 55:00
  Cykling2 40:00
  Stretching2 35:00
  Strength2 20:00
  Total3 3:30:00
  [1-5]3 2:55:00

«»
1:20
0:00
» now
SuMoTuWeThFrSa

Friday Apr 23, 2010 #

boxing 1:00:00 [3]

Stretching 20:00 [0]

Thursday Apr 22, 2010 #

Cykling warm up/down 20:00 [2]

Running 20:00 [2]

Running 9:00 [4]

8x100 m rythms 1' rest between

Strength 10:00 [3]

Wednesday Apr 21, 2010 #

Cykling warm up/down 20:00 [2]

Running 26:00 [3]

Strength 10:00 [3]

Stretching 15:00 [0]

« Earlier | Later »