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Training Log Archive: grilla

In the 1 days ending Apr 18, 2009:

activity # timemileskm+m
  Cycling1 1:40:00 27.96(16.8/h) 45.0(27.0/h)
  Total1 1:40:00 27.96(3:35) 45.0(2:13)

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Sa

Saturday Apr 18, 2009 #

Cycling 1:40:00 [3] 45.0 km (27.0 kph)
shoes: Sidi Road

Around the river (the WRONG way) with Sophie. Was very hard work - she is much stronger than me on the flats, luckily I was able to catch up on the hills ... wonder how long that will last.

Still feel like I haven't recovered from Easter yet.

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