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Training Log Archive: grilla

In the 1 days ending May 18, 2009:

activity # timemileskm+m
  Run1 44:00 4.35(10:07) 7.0(6:17)
  Total1 44:00 4.35(10:07) 7.0(6:17)

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Mo

Monday May 18, 2009 #

Run 44:00 [3] 7.0 km (6:17 / km)
shoes: DS Trainer

Stunning day so had to try a run and managed it fine. Went from Nadine's up Mt Majura. Cut up the hill along a powerline as I didn't know how long it would all take, that part was a bit of a slog. Might try the whole way by track tomorrow.

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