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Training Log Archive: grilla

In the 1 days ending Jan 7, 2017:

activity # timemileskm+m
  Run1 30:11 3.11(9:42) 5.01(6:02) 11
  Total1 30:11 3.11(9:42) 5.01(6:02) 11

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Sa

Saturday Jan 7, 2017 #

7 AM

Run 30:11 [3] 5.01 km (6:02 / km) +11m 5:58 / km
shoes: Kayano

Around Franklin - refreshing conditions compared with Sydney!

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