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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Jan 8, 2017:

activity # timemileskm+m
  Orienteering1 23:57 2.19(10:55) 3.53(6:47) 69
  Total1 23:57 2.19(10:55) 3.53(6:47) 69

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Su

Sunday Jan 8, 2017 #

Event: Sydney Sprint Series 2017 Race #1 - Woolwich
 
5 PM

Orienteering 23:57 [3] 3.53 km (6:47 / km) +69m 6:11 / km
shoes: Kayano

Not a happy day out. No go, took the scenic option towards the end - it was nice :)

Sprint #1 - Splits

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