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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Aug 16, 2017:

activity # timemileskm+m
  Orienteering1 56:12 3.77(14:55) 6.07(9:16) 225
  Total1 56:12 3.77(14:55) 6.07(9:16) 225

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Wednesday Aug 16, 2017 #

12 PM

Orienteering 56:12 [3] 6.07 km (9:16 / km) +225m 7:49 / km
shoes: Inov8 Mudclaw

Supposedly not brutal, I beg to disagree. Made the ultra long decision easy :)

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