Training Log Archive: grillaIn the 1 days ending Aug 30, 2017:
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Wednesday Aug 30, 2017 #
12 PM
Orienteering 46:22 [3] 6.06 km (7:39 / km) +161m 6:46 / km
shoes: VJ Irock
Campbell Park mid-week. Swapped back to IRocks as am sick of trying to wear out the MudClaws. Twisted each ankle once (same as Sunday), quite early, so was tentative after that. Can't run up hills and am too scared of losing footing going down - not a good combination. Tried to work on compass today - slightly better than usual... A little wayward on a few legs but not too bad.