Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Sep 20, 2018:

activity # timemileskm+m
  MTB1 27:28 4.25(9.3/h) 6.83(14.9/h) 110
  Total1 27:28 4.25(6:28) 6.83(4:01) 110

«»
0:27
0:00
» now
Th

Thursday Sep 20, 2018 #

8 AM

MTB 27:28 [3] 6.83 km (14.9 kph) +110m
shoes: Sidi MTB

To work. Wildlife encounter of the day was dodging kangaroos through Black mountain. They have appeared all of a sudden, must be springtime!

Still a bit skittish on loose rocks and relying on voltaren for shoulder and hip.

« Earlier | Later »