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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending May 12:

activity # timemileskm+m
  Orienteering1 19:25 1.73(11:13) 2.79(6:58) 60
  Total1 19:25 1.73(11:13) 2.79(6:58) 60

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Sunday May 12 #

9 AM

Orienteering 19:25 [3] 2.79 km (6:58 / km) +60m 6:18 / km
shoes: VJ Irock 2

Teams race at Narrabundah Hill. Good fun although I was not navigating well and felt slow with many people running away from me! Only did 1 leg as was manning the cake stall today. Marathon baking effort yesterday. Tally was 3 cakes by me, 1 cake and 1 batch of cookies by Aoife (plus decorating 1 of my cakes). Amazing the number of requests for hot tea, coffee, hot chocolate! A cold, damp, foggy morning. Too bad the fog did not deter my competitors :)

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