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Training Log Archive: grilla

In the 1 days ending Jul 26, 2019:

activity # timemileskm+m
  Run1 53:11 4.48(11:53) 7.2(7:23) 139
  Total1 53:11 4.48(11:53) 7.2(7:23) 139

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Fr

Friday Jul 26, 2019 #

9 AM

Run 53:11 [3] 7.2 km (7:23 / km) +139m 6:44 / km
shoes: La sportiva

Jetlag hit me this morning... yesterday was a long day. Feeling absolutely dire on this run, lucky Nat did most of the talking as staying upright was about all I could manage.

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