Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Aug 13, 2019:

activity # timemileskm+m
  Run1 27:11 2.47(11:00) 3.98(6:50) 92
  Total1 27:11 2.47(11:00) 3.98(6:50) 92

«»
0:27
0:00
» now
Tu

Tuesday Aug 13, 2019 #

6 AM

Run 27:11 [3] 3.98 km (6:50 / km) +92m 6:07 / km
shoes: Cascadia

Not a great day. Was cutting short as hip was starting to niggle and then twisted ankle. Sore now.

Saw Physio last night for back. A million times better now but that was probably what set hip off. Pretty sure it will settle quickly.

« Earlier | Later »