Training Log Archive: grillaIn the 1 days ending Nov 16, 2019:
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Saturday Nov 16, 2019 #
7 AM
MTB 39:09 [3] 8.74 km (13.4 kph) +87m
shoes: Sidi MTB
Squeezed a quick lap of Bruce Ridge with Nat before coffee, athletics and swimming. Very impressed we made it for coffee - enabled by Nat turning up early and some good track selections so that we got a fun and decent ride and did not spend overly long doing it :). 2b10 got extra gold stars for serving us well before 8 too.