Orienteering 24:51 [3] 3.59 km (6:55 / km) +61m 6:23 / km
shoes: VJ Irock 2
A bit hot and not running well. Ankles are very weak, I popped both of them - once each. Not really a roll or twist, just seemed to pop out and back again. Only lost a bit of time on 5, was in the wrong bit of gap between thickets and could not spot the control. A couple of other time losses getting stuck in bushes (9, 12 and 13) and being tired. Looking now, maybe going over the top of the water tank to 8 was a better option.
